|
4 Secrets for Beauty & Wellness |
|
|
|
|
Articles, How-To's and Interviews -
Spirit and Spa
|
|
Written by Chanelle Washington
|
Optimal Wellness Series ™
4 Secrets for Beauty & Wellness: Learn basic tips that “really” work to look and feel your best
*Invest in Self-Care
No amount of expensive beauty products can hide fatigue, stress, unresolved drama and suppressed anger. Look in the mirror and declare that “I am worthy of uninterrupted time to nurture my body, mind & soul.” Create a date for relaxing facials, perfect pedicures, serene baths, exciting makeovers, and tranquil massages.
*Maintain Healthy Hair
Healthy hair looks more attractive and it provides more styling options which enhance your natural beauty. Once a month massage a plant-based oil into your scalp and hair, after shampooing. For additional aromatherapy benefits, try Indigofera’s Jojoba Hair Oil. Then, sit under a hooded dryer or bask in the sun for 30 mins. Rinse hair, dry and style as usual.
*Learn to apply a “minimalist” look
Every woman can enhance her look with basics like: a bronzer, mascara and lip- gloss. Neutral shades and sheer color on lips can work for the office, cocktails or romantic evenings. Experiment with creating your look ahead of time. Tip: well-shaped brows make a real difference in your appearance.
*Keep your smile white naturally
You deserve a beautiful smile. Before you spend a fortune on whitening kits or procedures, try this: Make a paste with baking soda, hydrogen peroxide and a drop of peppermint essential oil. Brush teeth thoroughly, **do not swallow and rinse well. Repeat daily for one month and observe a remarkable improvement.
“Be Radiantly Beautiful…..”
©2006 Chanelle Washington, Indigofera
For more tips sign up for our newsletter
Chanelle Washington is a passionate, powerful and effective speaker, author and entrepreneur. She is President of Indigofera “treasures for body, mind & soul. A beauty and wellness company” She empowers others with “Optimal Wellness ” & “ Entrepreneurial Success” workshops. Her audiences leave inspired with valuable skills and relevant knowledge. Contact her at
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
www.indigofera.com
|
