A diva accepts herself as she is right now and strives to be even better.
She doesn't change who she is to fit someone else's idea of what she ought to be.
She reaches for her own ideal sense of whom she wants to be.
She's strong; she's courageous; she's creative.
TREASURE MAP A NEW RELATIONSHIP
Relationships: To treasure-map a spouse or special companion,
concentrate on finding pictures that represent what you want the
relationship to look like: how you want to be treated, what you will do
together what values you would share, etc. Avoid treasure-mapping a
specific physical body (after all, they are just models in the
pictures.)
TREASURE MAP A HEALTHY LIFESTYLE
Physical changes - If you want to treasure-map an ideal body for
yourself, concentrate on finding pictures of the active, healthy
lifestyle that your body would need to maintain its energy. I've even
pasted my own face on the body of a woman doing aerobics. Taking
aerobics became a believable reality to me and melted the resistance I
was feeling at the time.
CHOOSE KEY WORDS SPARINGLY, AND ALWAYS IN TYPE
Words - Include your own name, cut out of type, and a phrase or two
(also in type) that motivate you. Be aware of too many words, however,
as it is the visual image that your mind finds so powerful.
WHEN YOU ARE FINISHED, BLESS IT!
When the treasure-map is finished, bless it. Some people like to add a
picture that represents God as their source for everything. I write a
little prayer on the back: "Thank you, God, for this or something
better." The treasure-map will come true in its right time - so just
trust and let go.
HAVE A TREASURE MAPPING PARTY
Invite friends to bring their scissors, glue, and magazines for a
treasure mapping party! Treasure-map with your spouse and your
children. Children age 10 and up can treasure map their goals for the
summer. Challenge a teenager to treasure map his or her life in ten
years. It is especially exciting to exchange your final treasure-map
with your spouse or partner and see how he or she has represented your
relationship adventures!
LAMINATE THEM AND WATCH THEM COME TRUE
I still have the treasure-map in which I visualized my wonderful
husband. We have been married over 20 years now, and that early
treasure-map is faded and torn. Since then, I have been laminating my
annual treasure-maps. It is exciting to watch them come true over time
- proving that we can, indeed, choose our future.
Copyright 2005 Ana Tampanna
Article reprinted with permission.
Author,
coach, and speaker Ana Tampanna has wrestled "Alligators" maintaining a
career while managing family challenges... including a tragedy. She
uses humor as a survival tool, and has a passionate mission for
supporting magnificent women who want to make a difference with their
lives. You can find out more about Ana at www.alligatorqueen.com