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Melatonin?
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January 08, 2009, 11:54:13 AM
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Jen
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« on: July 26, 2005, 11:51:47 AM »

Has anyone here tried taking melatonin?  Good, bad, indifferent?

A friend swears she has not had a migraine in the three months or so that she\'s been taking it.  She\'s also sleeping really well.  I\'m going to give it a try.
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miclason
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« Reply #1 on: July 26, 2005, 12:24:48 PM »

My dad used it to regulate his sleep cycles...same with my sis...they said it works wonders!
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Jen
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« Reply #2 on: July 30, 2005, 07:19:40 AM »

It\'s way too early to say if it\'s going to help with my migraines, but I am noticing an improvement in my sleep already.   shocked  asleep   After some wild nightmares the first night - could be unrelated - I\'ve been sleeping fairly soundly for the past few nights.  And I\'ve been falling asleep much more easily.  Those things alone might help with my migraine situation.
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