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How did you exercise this week?
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November 23, 2008, 08:37:20 AM
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missnosipho
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« Reply #30 on: August 29, 2008, 03:11:32 PM »

Well,

I am not the BIGGEST exercising fan, but I try to walk at least three times a week...if not on my treadmill, then at the mall.  Hey, don't knock it til you've tried it:

http://buzz.prevention.com/community/miss-nosipho/my-summer-fitness-goals-16

Happy Friday,

SRW
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Jen
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« Reply #31 on: November 11, 2008, 03:11:06 PM »

October was my best month yet for ballet classes- I took more classes than in any other month this year (or ever, maybe!).  November has gotten off to a pretty good start, too, and I'm feeling pretty good about my progress.  It (the progress) is very slow, but I think I'm making some improvements.  My balance is improving visibly some nights, and that feels great.
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NannyinMN
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« Reply #32 on: November 12, 2008, 06:40:38 PM »

Yardwork and pacing the floor with a teething baby.
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MichelleB
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« Reply #33 on: November 13, 2008, 06:06:37 AM »

Today,

I jogged for an entire hour in the park and then a ton of crunches and finished off with some relaxing Yoga.

To reward myself with my fitness efforts, I bought myself a gorgeous diamond necklace from www.idonowidont.com and watched reruns of gossip girl.

So I would say it was a great day, plus all this fitness is helping me fit into my new dress I got!
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HeatherH
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« Reply #34 on: November 13, 2008, 12:31:34 PM »

I went to Pilates this week!  I love it.  yippee
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