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How did you exercise this week?
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November 23, 2008, 08:18:29 AM
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HeatherH
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« Reply #15 on: June 16, 2008, 09:01:22 AM »

I start Pilates classes today!  A gal offers them at work on Mondays and Wednesdays.   diva
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randomscraps
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« Reply #16 on: June 19, 2008, 01:55:28 PM »

Oh, wow, that's convenient! I should start doing my pilates dvd workout again. This week I had carpet cleaners coming on Wednesday so Tuesday I moved all of the moveable furniture out of the front of the apartment and then Wednesday put it back! I say that definitely counts, lol. Tonight, though, I guess it's back to the stationery bike!
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Jen
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« Reply #17 on: June 28, 2008, 09:11:46 AM »

I finally got back to class last night.  I felt stiff and out of shape - it's amazing how quickly everything leaves and how long it takes to build it back up.  My plan for July is to take class as often as I can and do my stretching or other videos on the off days, aiming for five days a week of activity.  I'm curious to see if four weeks of concerted effort makes any noticeable difference, particularly in my flexibility. 
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« Reply #18 on: June 29, 2008, 08:56:31 AM »

My class options may be as few as two, possibly three.  I think one of my evening classes is being canceled.  Sad We'll see what happens.  I heard about a Saturday morning class that might not be too hard for me, but that studio is closed for a month (or the summer even, not sure).  Maybe in the fall I can give that one a try.
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HeatherH
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« Reply #19 on: July 16, 2008, 02:29:56 PM »

I went to a Pilates class today.   yippee  Finally; I have been AWOL on the exercise front.
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Jen
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« Reply #20 on: July 19, 2008, 03:22:04 PM »

I got in three classes his week, but its downhill from here for a while.  Next week - one class.  Following week - no classes at my usual studios so I may have to see what else I can find.

Once August rolls around I may be able to increase things again, and I also scheduled a private with one of my teaches for later in August, to wrap up the summer.
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« Reply #21 on: August 05, 2008, 12:39:02 PM »

I got back to class last night after two weeks off.  I'm hoping for two more this week.
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HeatherH
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« Reply #22 on: August 08, 2008, 09:37:53 AM »

I made it to the gym once this week.  I guess that's better than nothing.
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Jen
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« Reply #23 on: August 19, 2008, 08:12:28 AM »

I took class last night and have a 30-minute private lesson this morning.  I'm taking class Friday and may try a new class on Wednesday.  I was going to try it last week but ended up not going.  I'd like to have three classes to count on so that in busier weeks I can at least get to one or two of them. 
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« Reply #24 on: August 21, 2008, 07:27:06 AM »

I did make it to the new class last night and knew three people in it, so it didn't feel quite so hard to walk in "cold" as a newbie.  I even got two compliments!  I won't let it go to my head, lol. Wink bouncing lol
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HeatherH
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« Reply #25 on: August 22, 2008, 12:46:41 PM »

I did make it to the new class last night and knew three people in it, so it didn't feel quite so hard to walk in "cold" as a newbie.  I even got two compliments!  I won't let it go to my head, lol. Wink bouncing lol

hee hee hee   bouncing lol  No workout for me this week; and I really needed it.
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Jen
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« Reply #26 on: August 23, 2008, 07:59:14 AM »

I had an ideal week - three classes plus a private lesson.  It can't always be like that (I can't go to class this coming Wednesday, for example) but it was great to have a full week.  diva
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« Reply #27 on: August 26, 2008, 08:19:46 AM »

I had a pretty good class last night, though my head was kind of spacey.  I think being back to work wore me out mentally! shocked  I'll go back to class this Friday - have to miss Wednesday's class for a work obligation.
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SandraH
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« Reply #28 on: August 27, 2008, 09:36:33 PM »

Did some jogging yesterday when it was sunny.    The other fun thing I've been doing recently is a wonderful class that my local yoga studio offers on Friday evenings that's a restorative yoga session.  It focuses on gentle stretching and relaxing meditations.  A beautiful way to end the week.  smile
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Jen
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« Reply #29 on: August 28, 2008, 02:22:48 PM »

Hi Sandra - welcome to DivaTribe. smile

Your Friday yoga sounds wonderful!  My Friday ballet kind of serves the same purpose for me.  It's a great way for me to wind down the week and begin the weekend.
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