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How did you exercise this week?
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February 11, 2012, 03:46:26 PM
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Jen
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« on: April 05, 2008, 04:19:14 PM »
We haven't checked in with a physical fitness post in a while, so I thought I'd start one.  How'd you get yourself moving this week?

I took a couple of walks with DD and walked with her while she rode her bike.  I also took seven ballet classes over the past two weeks (counting one private lesson), which was awesome!!  yippee  Wish I could keep up that kind of schedule all year!
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allinyc
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« Reply #1 on: April 05, 2008, 05:19:30 PM »
Being a new homeowner, getting the house together has kept me pretty active this week!
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HeatherH
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« Reply #2 on: April 07, 2008, 09:48:57 AM »
I'm going to do some strength training at lunch today, and this weekend I got a couple of small walks in.  Every bit helps!
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Jen
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« Reply #3 on: April 07, 2008, 05:27:44 PM »
My cold seems to be passing - yea! - so I'm off to class tonight. big grin
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JennR
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« Reply #4 on: April 11, 2008, 08:35:15 PM »
Not nearly enough! Spring has finally arrived, but my stupid allergies have been making me very lazy.

We did take the dog for a walk around the neighborhood after dinner a few times though.
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allinyc
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« Reply #5 on: April 12, 2008, 05:38:35 AM »
I am going Upstate to my parent's country home today, but maybe tommorrow I will take D-bot for a walk down by the water.
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Jen
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« Reply #6 on: April 17, 2008, 09:04:43 PM »
I've been to one class this week and will go again tomorrow night.  Not much else aside from that though.
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HeatherH
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« Reply #7 on: April 21, 2008, 10:01:37 AM »
My DH bought me Dance Dance Revolution, and he, my step-son, and I played it for about an hour last night.  It's a good workout and it's fun!  yippee
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amiker77
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« Reply #8 on: April 25, 2008, 02:13:15 PM »
I haven't really exercised this week yet. :-(

It's been a bad week for it (with after-hours meetings, a concert, etc), but I could always come up with excuses. I need to get more motivated.

That's one of the reasons I joined this site! :-) I'm doing pretty well with my eating habits, but I HATE working out. I'll get started for a while and then let it slide again. I need to stay focused, no matter how much I dislike it.

I read an article on Prevention that sums it up for me: I don't need to "love" working out, but I need to fall in "like" with it, enough to keep doing it.

Any suggestions?
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Jen
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« Reply #9 on: April 30, 2008, 01:34:04 PM »
I find that I feel better when I'm getting regular exercise (and regular sleep, nutrition, etc...) and that when I fall off the exercising wagon how I feel starts declining.  Vicious cycle!  I track my activity with a pedometer, and there is definitely a connection between my more sedentary days and the tension I feel in my neck, shoulders and back.

This week I went to ballet on Monday and will go again tonight. I can't go Friday due to another commitment, unfortunately.
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JennR
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« Reply #10 on: May 02, 2008, 05:37:22 AM »
Quote from: HeatherH on April 21, 2008, 10:01:37 AM
My DH bought me Dance Dance Revolution, and he, my step-son, and I played it for about an hour last night.  It's a good workout and it's fun!  yippee

That is so funny! We got the boys an X-Box for Christmas, so other family members bought them gift certificates for the game store. We were there, picking out games, and I tried persuade them to get that, stating it would be great, fun, exercise! Unfortunately, they all laughed at me. DS played it in school music class, and said I would wind up tripping face first in to the tv trying to keep up with it. Shows how athletic he thinks his mother is! dry
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Jen
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« Reply #11 on: May 26, 2008, 08:07:08 AM »
reviving an old thread...

I took two classes last week.  This week I can't take any, and I'll have to miss class next M and W as well!  Bummer!  I have a stretching video on the way from amazon that I'm eager to try out.  It's finding the time to do it that will be the issue, lol!
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Herinspiration
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« Reply #12 on: May 29, 2008, 11:32:01 AM »
I'm training for a 1/2 marathon in August so I ran alot.  I only missed 1 day of training (for happy hour)...but I did hike 4 miles on my off day...can that count?   diva
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HeatherH
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« Reply #13 on: June 11, 2008, 07:54:14 AM »
I am so out of it when it comes to exercise.   sad  I'm embarrassed to say that, but I guess it's just an opportunity for improvement, right?   hammer
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Jen
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« Reply #14 on: June 14, 2008, 08:14:59 PM »
I found out yesterday that there may be a daytime ballet class I can take this summer.  Woo hoo!  Hoping it works out!  diva
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