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Health and fitness motivation
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November 20, 2008, 03:56:23 AM
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Jen
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« Reply #15 on: December 19, 2007, 08:44:41 PM »

My walking has been pathetic, but I did get to class again tonight and am aiming for class on Friday as well.  After that, it's a solid week and a half away from class at best, two weeks at the worst.
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Jen
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« Reply #16 on: December 27, 2007, 09:30:50 AM »

I haven't been doing much of anything...how are you ladies doing this week?
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HeatherH
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« Reply #17 on: December 27, 2007, 09:36:44 AM »

I haven't been doing much of anything...how are you ladies doing this week?

No exercise this week, but  I do have to pat myself on the back a bit. I managed to control my eating of holiday sweets in a way I've never, ever been able to before.  THAT feels really good!  yippee
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Jen
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« Reply #18 on: December 28, 2007, 09:41:15 AM »

Heather - that is fantastic!  clap
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miclason
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« Reply #19 on: January 02, 2008, 01:06:34 PM »

If I can stay awake today, I'll walk an extra time around the block before getting home!  diva
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« Reply #20 on: January 08, 2008, 01:33:48 PM »

I went to class last night and last Friday, and I ought to be able to go tomorrow and this Friday as well.  I've stretched a little bit at home, too.
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miclason
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« Reply #21 on: January 08, 2008, 02:29:08 PM »

I've been eating better, and eliminating the sodas has already produced results: 2 lbs less! yippee ...but no exercise yet! dry
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Jen
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« Reply #22 on: January 10, 2008, 02:47:49 PM »

Good going Marissa!  Plus, giving up sodas during the week is good for you in other ways (teeth come to mind!).

I took class last night. 
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