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Goals for June - share 'em here!
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January 07, 2009, 09:23:06 AM
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Jen
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« Reply #15 on: June 27, 2006, 01:50:48 PM »
Water has become a habit for me - the more I drink, the more I find I crave it and can tell when my body is needing some hydration.  Dehydration is a major trigger for my migraines, so it's important to me to not let it happen.
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Free2BMe
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« Reply #16 on: June 28, 2006, 11:54:27 AM »
Oh yeah I can see how being hydrated would be best for you. 
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Jen
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« Reply #17 on: June 29, 2006, 09:00:35 AM »
Quote from: Jen on June 25, 2006, 02:27:47 PM
My goals for this week (6/25-7/1):
Do 20-25 crunches every day
Use my dumbells at least three times during the week
Go for at least one 20 minute walk
Drink 8 glasses of water every day

Sunday - met goals 1, 2, 4
Monday - met goals 1, 2, 4
Tuesday - met goal 4
Wednesday - met goals 3, 4

So now it's Thursday - need to get to goals 1 and 2 today...
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